by Shonnie | Jul 27, 2013 | Common Challenges, Mindfulness, Parenting Practice, Self-mastery
Welcome to the July 2013 Authentic Parenting Blog Carnival: Anger This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about anger. We hope you enjoy this month’s posts and consider joining us next month when we share about breastfeeding. *** Every (conscious) parent has regretted something they’ve said or done to their child in a moment of anger. We don’t normally talk openly about these incidents probably because we feel such shame, revulsion, and hurt that we lost control while in the throes of anger and behaved in an unloving, hurtful, or frightening way toward our child. Does this mean we’re abusive parents in such moments? At some level, yes. More importantly, however, it means that we’re all human and capable of doing things that don’t reflect who we really are and what we truly want for our children. That’s the bad news. The good news is that we have the power to deal with our pent up anger so that we don’t spill it out on our children (or others). Allowing anger without abusive behavior Growing up, I was punished for being resistant to situations or events I didn’t like. Yelling, having a “tantrum,” biting, or otherwise making my “hell no!” clearly visible was not okay with my parents (or other adults). I mention this not to blame my parents, but to explain my early/formative personal experience with anger. While harming another person (which I occasionally did when I bit someone) isn’t an action to condone, it is essential...
by Shonnie | Jun 17, 2013 | Parenting Practice, The Needs of Children
Yesterday was Father’s Day and it was the first time in my life that my Dad wasn’t alive to get my Father’s Day call or read my Father’s Day card. I’m lucky to still have two living grandpas and also one step-dad, and, of course, my parenting partner is a blessing too. Yet the absence of the man I began life with was hard on my heart. So today, I wanted to share a bit of what I wrote and read about my Dad, Robert Lavender, at his memorial service earlier this year. Remembering my Dad The number one thing to know about my Dad is that his over-riding inspiration was love. His love and devotion for me were something I questioned only in rare moments when my own fears made up stories of how he might lose his love for me. I was certain of his love because it was obvious in the choices he made even if it wasn’t always spoken directly. My Dad – in all his humanity – was one of the most loving and devoted people I know. For 41 years I was blessed by and benefited from the love he had for me. He was present in my life even when the physical distance was great. He was a kind and patient teacher for years that I can’t even consciously remember. He buoyed, applauded, and supported me from sidelines of all sorts. He opened up the world to me in ways I still discover long after the original opportunity was taken. He freely gave his love even when he wished I would choose...
by Shonnie | Apr 27, 2013 | Common Challenges, Mindfulness, Parenting Practice, Self-mastery
Welcome to the April 2013 Authentic Parenting Blog Carnival: Peaceful Parenting Applied This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about authenticity through self-expression. We hope you enjoy this month’s posts and consider joining us next month when we share about Peaceful Parenting Applied. ****** “Don’t mix up that which is habitual with that which is natural.” ~Gandhi In our everyday speech as parents — both to our children and about them — we are creating our reality and shaping theirs. Neither sticks nor stones, words are water, a powerful force that works its effect over time. Our speech is often habitual and unconscious which also means that we may remain unaware of whether or not we are creating what we really want through our words. Being more conscious and intentional can help us bring more peace, love, respect, and harmony to our hearts and homes. What do our words mean? How we talk to our children greatly affects their own self-image and sense of self worth. It strongly influences how they will see the world and interpret events. Our language (and tone of voice and body language) communicates approval or disapproval, acknowledgment or disregard, support or withdrawal and either strengthens or weakens the connection we have with our children. While most of us rarely say things that are blatantly hurtful, many, if not most of us occasionally speak to or about our children in negative ways. “My kid is all over the place and everyone else’s child is...
by Shonnie | Nov 30, 2012 | Common Challenges, Mindfulness, Parenting Practice
Welcome to the November 2012 Authentic Parenting Blog Carnival: Gratitude and Traditions This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about gratitude and traditions by sharing what they are grateful for, how they share gratitude with their children, or about traditions they have with their families. The Authentic Parenting Blog Carnival will be taking a break in December, but we hope you will join us for the great line up of themes we have for 2013! *** “If the only prayer you said in your whole life was, ‘thank you,’ that would suffice.” ~ Meister Eckhart Religious or not, all parents pray in some way or another. We yearn for our children to be happy and healthy. We hope that the ills they bear in life will be minor and easy to recover from. We envision their living well and being fulfilled in their lives. We also wish to be parents who help rather than hinder, love rather than limit, and nurture rather than neglect the children we have to care for. And we say “thank you,” countless times for all the richness and blessings we and our children experience in the course of our lives. What we may find hard or confusing to do is to give thanks for the pain, trials, and tribulations of parenting (for ourselves and for our children). We want to praise the light and celebrate the victories. We find it natural to curse the darkness and regret the losses. But what if we...
by Shonnie | Oct 9, 2012 | Mindfulness, Parenting Practice, Self-mastery, The Needs of Children
Welcome to the October 2012 Carnival of Natural Parenting: Instilling a Healthy Self-Image This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared confessions, wisdom, and goals for helping children love who they are. Please read to the end to find a list of links to the other carnival participants. *** “Can you do something so her upper lip will cover more of her gums when she smiles?” my mom asked the orthodontist, not realizing how this question would stick with me for decades. As I sit for a professional photographer my stepdad laughed while calling, “Don’t blink!,” making me even more nervous than I already was in the brightly lit studio. My parents were good people who loved me and were proud of me, yet they unconsciously did things that chipped away at my self-esteem. Like most parents of their era and many parents even today, I think they didn’t realize how great their impact was on how I felt about myself. Instead of feeling comfortable in my own skin, I often looked outside myself for acceptance, relying on others’ praise to feel worthy, loveable, and even normal. Conversely, when others didn’t compliment me or made critical remarks, I withered and doubted myself because I gave their viewpoints so much weight. And I worked diligently to be flawless (at least by the standards my family valued) so that even when I believed myself flawed inside, the outside world would see only a smart, talented, composed, popular, and “in” girl. My parents...
by Shonnie | Aug 20, 2012 | Mindfulness, Parenting Practice, The Needs of Children
“Your children are genius creators who have just arrived from Nonphysical, who are feeling empowered. And if they would be left to their own devices, they would not go astray. They would maintain worthiness; they would maintain their feeling of Well-Being. They would thrive, unless it was taught otherwise to them. In other words, if others don’t do something to change their vibration, they are in a vibration of thriving.” ~ Abraham One of our most profound opportunities as parents is to support our children in becoming themselves. Not merely the son or daughter mom or dad thinks they should be or the person grandma/uncle/teacher/preacher would like to have them become, but who they were meant to be. The seed is there from conception, ready to become its full embodiment. It needs not our instructions on how to grow, nor our judgement of its form. In fact, like the quote from Abraham above notes, these inputs will restrict our child’s flowering rather than fostering this unfolding. How to help a child blossom If your desire is to support your son or daughter to become the fullest expression of him/herself, here are some ways to succeed. Pay attention to what they are naturally drawn to and encourage their exploration and passion. The video below from human development specialist, Peter L. Benson, has some practical ideas for encouraging children’s spark (Sparks: How Parents Can Help Ignite the Hidden Strengths of Teenagers. One powerful tool to use in knowing our children is listening fully to them, seeking simply to hear them and care about what they’re saying. Give them plenty of free...