Pondering parenting with a question of the day (or QOTD)

by | Jan 20, 2014 | Community, Mindfulness, Parenting's Deep Questions, Self-mastery

As any attentive student or teacher knows, questions help us learn, grow, consider, reconsider, examine, and wonder. As a parent, I notice that we often either believe we already know the answers, or act as if we know them. What I think is actually true, however, is that we frequently don’t know the answers or don’t even know that we don’t know. I also think that when we do periodically stop to examine our parenting path and the choices we’re making, asking the deeper questions will help lead us out of confusion and into the light. As a parent coach, one of my main practices is to ask questions (nope, I don’t actually provide the answers) and support families to discover the answers and truths that resonate with them. So, to keep my mind sharp and encourage you to ask the deep questions about life as a parent, I’m beginning a new series — the question of the day (or QOTD for short). Periodically I’ll post a parenting-themed question for you to ponder. I hope each one will at least give you pause, and that some will get your own mind and heart reeling to find your own answers. I welcome you to share your answers in the comments section or to join into conversation around any question that gets your attention. On a regular basis I’ll write in detail on one of the QOTDs. If you find a particular question useful, provocative, thought-provoking, or powerful, please share them on facebook or “like” the post. And, if you have a question you’d like to share with other parents, please...

Anger and parenting

by | Jul 27, 2013 | Common Challenges, Mindfulness, Parenting Practice, Self-mastery

Welcome to the July 2013 Authentic Parenting Blog Carnival: Anger This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about anger. We hope you enjoy this month’s posts and consider joining us next month when we share about breastfeeding. *** Every (conscious) parent has regretted something they’ve said or done to their child in a moment of anger. We don’t normally talk openly about these incidents probably because we feel such shame, revulsion, and hurt that we lost control while in the throes of anger and behaved in an unloving, hurtful, or frightening way toward our child. Does this mean we’re abusive parents in such moments? At some level, yes. More importantly, however, it means that we’re all human and capable of doing things that don’t reflect who we really are and what we truly want for our children. That’s the bad news. The good news is that we have the power to deal with our pent up anger so that we don’t spill it out on our children (or others). Allowing anger without abusive behavior Growing up, I was punished for being resistant to situations or events I didn’t like. Yelling, having a “tantrum,” biting, or otherwise making my “hell no!” clearly visible was not okay with my parents (or other adults). I mention this not to blame my parents, but to explain my early/formative personal experience with anger. While harming another person (which I occasionally did when I bit someone) isn’t an action to condone, it is essential...

How a peaceful parent speaks

by | Apr 27, 2013 | Common Challenges, Mindfulness, Parenting Practice, Self-mastery

Welcome to the April 2013 Authentic Parenting Blog Carnival: Peaceful Parenting Applied This post was written for inclusion in the monthly Authentic Parenting Blog Carnival hosted by Authentic Parenting and Living Peacefully with Children. This month our participants have written about authenticity through self-expression. We hope you enjoy this month’s posts and consider joining us next month when we share about Peaceful Parenting Applied. ****** “Don’t mix up that which is habitual with that which is natural.” ~Gandhi In our everyday speech as parents — both to our children and about them — we are creating our reality and shaping theirs. Neither sticks nor stones, words are water, a powerful force that works its effect over time. Our speech is often habitual and unconscious which also means that we may remain unaware of whether or not we are creating what we really want through our words. Being more conscious and intentional can help us bring more peace, love, respect, and harmony to our hearts and homes. What do our words mean? How we talk to our children greatly affects their own self-image and sense of self worth. It strongly influences how they will see the world and interpret events. Our language (and tone of voice and body language) communicates approval or disapproval, acknowledgment or disregard, support or withdrawal and either strengthens or weakens the connection we have with our children. While most of us rarely say things that are blatantly hurtful, many, if not most of us occasionally speak to or about our children in negative ways. “My kid is all over the place and everyone else’s child is...